This workout was very tough and had to take e few breathers in the middle. Definite calorie burn. Recovery tomorrow morning and Camram at 6:30pm.
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New goal is get fit for Vegas 2010. November 15, 2010. Goals: 3 inch reduction in waist, 10 pullups, compete.
Vegas Baby!!!
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- Insanity Workout Cardio Power and Resistance (Day ...
- CROSS-FIT WORKOUT 44
- Insanity Workout Plyo Cardio Circuit (Day 6 of 60)
- CROSS-FIT WORKOUT 43
- CROSS-FIT WORKOUT 42
- Insanity Workout Cardio Power and Resistance (Day ...
- Insanity Workout Plyo Cardio Circuit (Day 2 of 60)
- Cardio Workout
- CROSS-FIT WORKOUT 41
- THe Final Comparison
- Almost there....
- Insanity Workout Pure Cardio (Day 5 of 60)
- CROSS-FIT WORKOUT 40
- Cardio Workout
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- Insanity Workout Cardio Recovery (Day 4 of 60)
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- Insanity Workout Plyo Cardio Circuit (Day 2 of 60)
- Cardio Saturday!!!
- CrOSS-FIT WORKOUT 38
- REST DAY
- CROSS-FIT WORKOUT 37
- CROSS-FIT WORKOUT 36
- Insanity Workout Cardio Power and Resistance (Day ...
- REST DAY
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